Patient & Visitor InformationContact Us
  • Lifestyle Medicine Center

    Lifestyle Medicine Center
    146 West River Street
    2nd Floor, Suite 11C
    Providence, RI 02904
    Directions  


    Schedule an appointment

    401-793-7817
    Fax: 401-793-7408

    Meet Our Providers

  • Contact

    Gwen LaRiviere
    Lifestyle Medicine Coordinator
    (401) 793-7817

    GLariviere1@lifespan.org

  • Mindfulness-Based Stress Reduction

  • Our Women’s Behavioral Medicine division offers an eight-week Mindfulness-Based Stress Reduction Program to help women navigate daily stressors and meet life’s challenges.

    Significant others are invited to attend the program.

    Mindfulness-based stress reduction can help with challenges such as:

    What recent participants had to say:  
    “I thought the workshop was excellent.”                    

    “Well organized, great materials, a very nice program.”

    “Uplifting.”


    “Everything about the program was wonderful. I really liked sharing experiences with everyone.”
    • Work-related stress
    • Insomnia
    • Chronic worry and anxiety
    • Chronic illness and pain
    • Caregiver stress

    The program consists of:

    • An orientation prior to the start
      of the program
    • Weekly classes – one night
      per week for 8 weeks
    • Saturday retreat

    The cost of the program is $350.
     

    For more information, payment options and upcoming program dates, call Gwen at (401) 793-7817.   


    In case of inclement weather, please call Gwen at 401-793-7817 to confirm if class will be held.