Carpal Tunnel Syndrome: It's All in the Wrist
 Is it possible to prevent carpal tunnel syndrome from happening in the
first place?
People who sit at a computer all day can make simple adjustments:
- Sit with your elbows resting at a 90-degree angle
- Use a wrist support
- Adjust the keyboard so that it lays flat on the desk
- When you use the mouse, don't let your wrists drop downward.
Try these exercises
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