Insomnia

Excessive daytime sleepiness and insomnia affect many people. These conditions may occur separately or together. In addition to disrupting your personal life and work performance, the effects of sleep disturbances can put you and others at risk of injury.

Other effects may include:

  • personality changes
  • irritability
  • difficulty with thinking or memory
  • depression

Causes

Cuases of Insomnia may be due to medical, psychiatric or environmental situations. Once diagnosed, they can usually be treated effectively.

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