Insomnia
Excessive daytime sleepiness and insomnia affect many people. These
conditions may occur separately or together. In addition to disrupting
your personal life and work performance, the effects of sleep disturbances
can put you and others at risk of injury.
Other effects may include:
- personality changes
- irritability
- difficulty with thinking or memory
- depression
Causes
Cuases of Insomnia may be due to medical, psychiatric or environmental
situations. Once diagnosed, they can usually be treated effectively.
Get tips on
beating insomnia.
More about sleep disorders
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