Diabetes Treatment:
Don't Forget Your Feet
Foot care is especially important for people who have diabetes. Here
are some suggestions:
- Inspect feet daily. Pay particular attention to soles of feet and
toes. Note any change in temperature, blisters, cuts, scratches or
sores. Report any of these to your doctor.
- Wash your feet daily with warm water, not hot, and a mild
soap. Do not soak. Dry feet carefully, especially between toes.
- If the skin is dry you can apply a cream. If you are trying a cream
for the first time, apply it to your wrist for one day to see how you
will react to it. Take care to avoid excess accumulation of cream
between toes.
- If toes overlap, you can place lamb wool, cut into short strips,
between toes. You should change it daily.
- Inspect the insides of your shoes for foreign objects, torn lining,
protruding nails, etc. All of these can cause foot irritation.
- Wear shoes that fit well, not tightly. Break in new shoes gradually.
- See your podiatrist for the treatment of corns, calluses and other
foot ailments. Do not trim your own corns or calluses or use
commercial corn remedies.
- If your feet are cold, wear warm socks. Do not use hot water
bottles, heating pads or hot water soaks.
- It's good to avoid things that decrease blood flow to your feet.
These include smoking, wearing constricting garters, and wearing tight
hose or socks.
- Most over-the-counter foot care products caution that people with
diabetes shouldn't use them. This is especially true for strong
antiseptics and chemicals. Ask your doctor before using any of these
products.
- Discuss the technique for cutting and trimming your toenails with
your doctor or podiatrist.
- Remove your shoes and socks each time you see your doctor so your
feet can be checked for changes in circulation and sensation.
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