Winter

Even the hardiest New Englanders shiver at the thought of the coming season. However, with the right state of mind and body, winter can be a time to stay snug, safe and active.

Winterize your mind and body

Preventing Winter Injuries
Wrist fractures, hip fractures, head injuries and hypothermia can all occur as a result of cold and snowy conditions. 

Cold Air...Take Care
New England winters conjure up visions of prints by Currier and Ives...until you realize a half-foot of soggy snow is blocking your driveway.

Winterize Your Skin
When the weather outside is frightful, your skin deserves extra protection against the elements.

Don't Slip and Slide
Falling is a serious health hazard and icy surfaces increase the risk.

Are You SAD?
If winter's dreariness gives you the blues, it's not all in your head.

Seasonal Eating Tea Time Not only does tea provide inner warmth on frosty New England days, it may also ward off disease. Plus, tea trivia. The 12 Ways to Trimness Winter is fraught with tasty temptations, from eggnogs to Yule logs.  Winter Favorites: Apple crisp     Squash cups   More Recipes

Fireproof Your Home
The risk of house fire increases during the winter months.

On the Road
Your car should be as safe as your home.

Snow Blower Safety
Avoid snow blower injuries by reading these tips.

Exercises of the Season

Ice Safety
Learn how to avoid injuries on the ice.

Thin Ice
It looks inviting but could be dangerous. 

The Coolest Thing Going
'Tis the season to strap on those skis. Tips for beginners.

Fun and Safety are a Cool Combination
Know how to protect yourself before you head outside.

Tips for Avoiding Sledding Accidents
A little caution goes a long way.