Mix together beans and vegetables. For dressing, use 1/2 vinegar or lime juice with olive oil, add a pinch a cumin, chili pepper, salt, pepper and fresh parsley. Add ingredients to a large bowl and top with dressing and serve.
This recipe was provided by Mary Flynn, PhD, RD, research dietician at The Miriam Hospital. This recipe was part of a recent research study that found that olive oil may produce greater weight loss in breast cancer survivors compared to a more traditional low-fat diet. Find out more about the study and listen to Flynn describe the results.