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  • Healthy Serving: Recipe Directory

  • Dangerously Red

  • Ingredients:

    • 1c. low fat strawberry yogurt
    • ½ c. cranberry juice
    • 1½ c. hulled and quartered fresh or frozen strawberries
    • 1 c. fresh or frozen raspberries

    Directions:

    Blend well until smooth. Ice is optional and may change volume/nutrition info. Makes two servings.

    Per Serving:

    • Calories: 212
    • Fat: 2.2 g
    • Carbohydrates: 33g
    • Fiber: 7g

    Recipe from Lifespan Corporate Services human resources department.

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