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  • Healthy Serving: Recipe Directory

  • Garlic, Pine Nuts, Roasted Red Peppers and Olive Oil with Fresh Tomato

  • Ingredients:

    • 1 T olive oil
    • 1 T pine nuts
    • 1 med garlic clove
    • 1/4 cup roasted red pepper
        (about 1/2 of a whole pepper)
    • 1/3 cup tomatoes
    • 2 T fresh parsley
    • Black pepper

    Mince garlic. Heat olive oil in skillet on medium heat. Add pine nuts and garlic. Stir over medium heat until nuts and garlic are light brown (about 2 min).

    Add the roasted red peppers and cool another 2 minutes, stirring occasionally.

    Add the tomatoes. (Black pepper, if want). Continue to stir over medium heat until tomatoes are heated (about 3 minutes). Remove from heat and add parsley.

    Per serving:

    • Calories: 215