Patient & Visitor InformationContact Us
  • Locations

    Rhode Island Hospital

    APC Building

    Providence, RI 02903

    866-401-0002

    . . . . . .

    The Miriam Hospital

    164 Summit Avenue

    Providence, RI 02906

    866-401-0002

  • Healthy Recipes

  • Strawberry Pineapple Shake

    Yield: 1 serving
    Calories: 345
    Protein: 12 grams

    • 1 cup whole milk

    • 1 envelope (1.22 ounces) strawberry-flavored instant breakfast drink

    • ½ cup crushed pineapple with juice

    Blend 5 to 10 seconds on high speed.

     


     

    Chocolate Peanut Butter Milk Shake

    Yield: 2 servings
    Calories: 550/serving
    Protein: 13 grams/serving

    • 2 cups ice cream

    • 1/3 cup half and half 2 ½ tablespoons peanut butter

    • 1 teaspoon vanilla flavoring 3 tablespoons chocolate syrup

    Mix all ingredients together in blender.

    Peach Yogurt Shake

    Yield: 2 servings
    Calories: 238/serving
    Protein: 12 gram/serving

    • 1 cup sliced peaches in heavy syrup

    • 1 cup nonfat milk

    • 1 cup plain yogurt

    • 1 tablespoon honey

    Combine ingredients in a blender and blend until smooth.

    Variations: Instead of peaches, use 1 cup sliced bananas, fruit cocktail, strawberries, raspberries, or blackberries. If you use raspberries or blackberries, strain after blending to remove seeds.

     


     

    Supercal

    Yield:  1 serving
    Calories:  660
    Protein: 17 grams

    • 1 package Instant Breakfast

    • ¼ cup nonfat dry milk

    • 1 cup light cream

    Mix all ingredients in a blender. Refrigerate.