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Most family problems are normal. However, if you feel helpless or overwhelmed, you can call Bradley Hospital.
Leisure is personal time during which you are free from obligations. This freedom from any "must do" activity results in a choice-a personal decision about how to spend your time.
Leisure reinforces emotional wellbeing. The idea is to fill your free time doing something you like-not only recreation, but activities such as reading, spending time with friends, writing letters, playing a musical instrument or simply spending time alone.
The options are limitless. What all leisure choices have in common is an opportunity to enhance the value of being a human being through personal choice and decision making.
Why leisure is important
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