An unpleasant side-effect of pregnancy, morning sickness can leave you in need of nutrients.
Morning sickness is common in the early months of pregnancy. It usually dissipates by the fourth month and is no indication of problems for mother or child. Although common, it is nonetheless unpleasant, but there are natural ways to minimize discomfort through nutrition. Here are some tips:
Each woman and each pregnancy is different. If you are experiencing morning sickness, work with your health professional to determine ways in which you can best manage your symptoms.