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  • Prevention

  • Is it possible to prevent carpal tunnel syndrome from happening in the first place?

    People who sit at a computer all day can make simple adjustments:

    • Sit with your elbows resting at a 90-degree angle
    • Use a wrist support
    • Adjust the keyboard so that it lays flat on the desk
    • When you use the mouse, don't let your wrists drop downward.