Dining out the guilt-free way: Mexican Restaurants
Flavorful spices and the plentiful use of fresh vegetables, and chilies,
onions and jalapeno peppers make it easy to enjoy a dish that's not only
tasty, but health smart.
Sample fresh salsas or a sip a savory black bean soup as a
delicious start to your meal.
Try arroz con pollo, a dish with chicken, spicy rice and plenty
of vegetables as an exciting entree.
Think about filling that taco with something different- tacos,
enchiladas, and burritos are just as mouth-watering made with
chicken or beans instead of the usual beef.
But be careful: Mexican foods can be loaded up with sour cream,
guacamole, and cheese, which often counteract the vitamins and nutrition
in fresh vegetables. Try a rich Mexican coffee or an espresso as an end
to your meal: Mexican desserts are often fried.
Or try eating in. May we suggest...