Skip the Stogie

Celebrities and cigars. Oscar winner Jack Nicholson sports a stogie on the cover of Cigar magazine, right along with Whoopi Goldberg, Claudia Schiffer and Rhode Island native James Woods. 

Movie stars and models aren't the only ones puffing on this new trend. Nationwide sales are up 44 percent since 1993.

"People assume that cigars aren't as harmful as cigarettes because you don't inhale," says Raymond Niaura, PhD, at Lifespan's division for behavioral and preventive medicine. "Nothing could be further from the truth. Right now there are no standard methods for testing nicotine and tar content in cigars, but the emerging evidence suggests that they are at least as dangerous as cigarettes, if not more so."

Regular cigar smokers face almost twice the risk of dying from all forms of cancer combined. They also have a higher risk of heart disease. And don't think you're safe if you're inhaling secondhand cigar smoke. Carbon monoxide emissions from just one cigar are 10 times more potent than those from one cigarette.

Research on cigar smoking has not been as extensive-or as widely publicized-as that of cigarette smoking. "More studies need to be done to determine just how serious the effects of cigars are," Niaura says.

Even before the final word is in, however, the stogie seems to be a fad best forgotten.

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