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BMI = 30 or
greater
Health Risk: High
You may be at significantly increased risk of obesity-related disease. A
weight loss strategy including calorie reduction, increased physical
activity, and behavior therapy can help reduce these health risks.
BMI = 27-30
Health Risk: Moderate/High
You may be at increased risk for cardiovascular disease, hypertension, and
high blood cholesterol. It may also be appropriate to modify diet and
exercise habits to reduce health risks.
BMI = 25-26
Health Risk: Low/Moderate
You may be at slightly increased risk for cardiovascular and other
diseases. While there is no evidence to suggest that a weight loss program
is needed, prevention of any further weight gain is recommended.
BMI = 19-24
Health Risk: Minimal/Low
Your BMI number indicates that you are within a healthy weight range, and
do not need to consider a weight reduction plan for health-related
reasons.
BMI = 18 or
below
Health Risk: High
Your low BMI number indicates that your weight, in relation to your
height, may be below the safety minimum for your body type.
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