Healthy Serving:
Better Than "Take Out" Noodles
Ingredients:
- 1/3 c. hot water
- 1/3 c. peanut butter (chunky preferred)
- 2 tsp. soy sauce
- 2 tsp. white wine or rice vinegar
- 2 finely chopped scallions, divided
- 2 cloves garlic, minced
- 1 tsp. sugar
- 1/4 tsp hot red pepper flakes (or more to taste--use cayenne pepper
for a real kick)
- 12 ounces spaghetti or other pasta
Directions:
Cook pasta until al dente and set it aside. In a medium-sized
bowl, combine water and peanut butter. Stir in soy sauce, vinegar, all but
one tablespoon of the scallions, garlic, sugar and hot pepper flakes. Toss
spaghetti with sauce. Garnish with the remaining scallions. Serves 4.
Recipe from the Frances
Stern Nutrition Center at New England Medical Center, Boston.
Contributed by Christine Perry.
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