Healthy Serving:
Sweet & Sour Chicken

Ingredients:

1 jar of apricot preserves
1 pkg. of onion soup mix
1 small bottle low-cal Catalina salad dressing
6 chicken breasts
(may be cut into bite-size pieces)

Mix first three ingredients together in a medium bowl. Spread over chicken evenly. Bake chicken at 350 degrees( for 30-40 minutes.

Per serving:

Calories: 375
Sodium: 618 mg.
Fat: 4 g
Calories from fat: 10%
Cholesterol: 120 mg.

From Rhode Island Hospital's "Healthy Cooker"

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