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Mary Flynn, PhD, a research dietitian at The Miriam Hospital, and Chef Frank Terranova show you how to cook delicious healthy, food including:

White Bean and Tomato Appetizer

Red Onion, Spinach and Caper 
Pasta Sauce

Healthy Servings:
Recipe Directory

 

Try one of these these guilt-free gems:

Check out some of Mary Flynn's favorite recipes:

Simply More Delicious NEW!

Sample from The Miriam Hospital’s Women’s Association delectable compilation of some 500 recipes. Find out more about Simply More Delicious.

 

Recipes by type:

Chicken & Turkey

Beef

Fish/Seafood

Pasta

Pizza

Eggs

Soups

Sandwiches

Sauces

Salads 

Drinks

Healthy Breakfasts

Celebrate spring with these healthy breakfast recipes.
Reasons to eat breakfast
Quick and easy ideas

Favorite Recipes

The food and nutrition services department at Rhode Island Hospital shares its favorite recipes. More about nutrition services at Rhode Island Hospital.

Mary Meals

The Miriam’s Mary Meals are based on the work of Mary Flynn, PhD, RD. Flynn is a research dietitian at The Miriam Hospital. Her main research interest is in how food will affect health. Mary Meals are served in The Miriam Hospital cafeteria.

Vegetables

Desserts

Other Recipes

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