Healthy Servings:
Recipe Directory
Check out some of Mary Flynn's
favorite recipes:
Try a Mary Meal
Spinach Pasta
Vegetable Pasta
Black Bean Soup
Vegetable Lasagna
Vegetable Bruschetta
Lentil Soup
Vegetable Soup
Vegetable Sandwich
Vegetable Baked Potato
Vegetarian Chili
Artichoke, Pepper Pasta
Vegetable Fried Rice
Spinach, Cheese Ravioli
Spinach, Feta Pasta
Pasta e Fagioli
Simply More Delicious NEW!
Sample from The Miriam Hospital’s Women’s Association delectable compilation of some 500 recipes. Find out more about Simply More Delicious .
Pick a Recipe...
Crunchy Vegetable Burrito Banditos
Easy Low-Fat Brownies
Garden-Style Sloppy Joes
Grapefruit Glazed Red Snapper
Lemon Thyme Chicken
Marinated Fish Steak Kabobs
Pan Seared Halibut
Stir-Fried Beef with Vegetables
Sweet Pea Stuffed Acorn Squash
Sweet Potato Quesadilla
Triple Vegetable Casserole
Marinated Vegetable Platter
Recipes by type:
Chicken & Turkey
Beef
Fish/Seafood
Pasta
Pizza
Eggs
Soups
Sandwiches
Sauces
Salads
Drinks
Healthy Breakfasts
Celebrate spring with these healthy breakfast recipes.
• Reasons to eat breakfast
• Quick and easy ideas
Pick a Recipe...
Banana Bread
Granola
Breakfast Burrito
Egg and Vegetable Sandwich
Pumpkin Bread
Hearty Oatmeal
Whole Wheat Agave Pancakes
Frittata with Tomatoes & Potatoes
Frittata with Vegetables & Cheese
Kentucky Johnny Cakes
Orange Date Muffins
Orange Bran Flax Muffins
Zucchini Bread
Favorite Recipes
The food and nutrition services department at Rhode Island Hospital shares its favorite recipes. More about nutrition services at Rhode Island Hospital.
Pick a Recipe...
Banana Bread
Black Bean & Corn Wonton Cups
"Use What You Got" Fish Stew
Orange Date Muffins
Chocolate Balls
W&S Chili Delight
Whole Wheat Agave Pancakes
Humus
Tofu Pumpkin Pie
Tofu Chocolate Pie
Carrot Soup
Eggplant Pecan Curry
Christmas Ravioli Soup
Pasta with Shrimp & Asparagus
Orange Bran Flax Muffins
Vegetable Paella
Wheat Berry, Wakame & Tofu Salad
Melon Duet Soup
Pesto
Strawberry Fluff
Fat-Free Pie Crust
Blueberry Crisp a la Mode
Scrod a la Ratatouille
Chocolate Mint Meringue Cookies
Heart Healthy Baked Beans
Zucchini Bread
Mary Meals
The Miriam’s Mary Meals are based on the work of Mary Flynn, PhD, RD. Flynn is a research dietitian at The Miriam Hospital. Her main research interest is in how food will affect health. Mary Meals are served in The Miriam Hospital cafeteria .
Try a Mary Meal
Spinach Pasta
Vegetable Pasta
Black Bean Soup
Vegetable Lasagna
Vegetable Bruschetta
Lentil Soup
Vegetable Soup
Vegetable Sandwich
Vegetable Baked Potato
Vegetarian Chili
Artichoke, Pepper Pasta
Vegetable Fried Rice
Spinach, Cheese Ravioli
Spinach, Feta Pasta
Pasta e Fagioli
Vegetables
Desserts
Other Recipes
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