Healthy Serving:
Lite & Healthy Pizza Sauce
Ingredients:
- 3 28 oz cans, crushed tomatoes
- 3/4 cup – minced garlic
- 1 28 oz– can pureed tomatoes
- 1 tbsp – dried basil leave
- 2 tsp. – table salt
- 1 tsp. – white pepper
- 1 tbsp. – dried oregano
- 1 tbsp. – onion powder
Directions:
Combine all ingredients and stir. Place in a covered non-metal container in the refrigerator overnight for maximum flavor. Freeze unused sauce for later use.
Source: This recipe was created by Johnson and Wales culinary nutrition student Erica Beauregard, under the supervision of Susan Tiller, RD, manager of clinical nutrition at Rhode Island Hospital.
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