Healthy Serving:
Spinach, Olives & Red Pepper
Ingredients:
- 2 tsp. olive oil
- 1 clove garlic
- 4 oz. frozen spinach, defrosted and drained
- 10 medium olives
- 1 roasted red pepper (from jar)
Mince the garlic. Heat olive oil on med/low. Add garlic and cook for
2-3 minutes.
Add spinach and stir to coat with oil. Cook 3-4 minutes.
Add olives and roasted red peppers and heat through, about 3-4 minutes.
Per serving:
From Low-Fat Lies by
Kevin Vigilante, MD, and Mary Flynn, PhD.
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