Healthy Holidays

• Holiday Binge Eating: A Survivor's Guide
  The holiday season is fraught with tasty temptations. Here are some tips to make it to the new year.
  
  
• Talking Turkey: Food Safety
  Don't let your holiday be a health hazard.
  
  
• The Great Christmas Tree Debate
  Pine or plastic? An artificial tree can make your holiday safer and less stressful.
  
  
• Christmas Tree Safety
  Trim your tree with minimal problems. Plus, branch out with tree trivia.
  
  
• Holiday Lighting Safety
  Is your house a festival of lights during the holidays? Here’s how to celebrate safely.
  
  
• Pets and the Holidays
  For your pet, a Christmas feast could mean tinsel and tree water. Here's how you both can be merry.
  
  
• Healthy Gift Ideas
  Try on these one-size-fits-all ideas.
  
  
• Coping with Grief
  The holidays are even more stressful if you're grieving the loss of a loved one.
  
  
• Tea Time
  Not only does tea provide inner warmth on frosty New England days, it may also ward off disease. Plus, tea trivia.
  
  
• A New You for the New Year
  How to keep your New Year's resolutions. Plus, a handy resolution resource guide.

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