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  • Healthy Serving: Recipe Directory

  • Spinach Salad with Strawberries

  • Ingredients:

    • 1 lb. spinach
    • 1 quart strawberries
    • c. vegetable oil
    • c. red wine vinegar
    • c. sugar or sugar substitute
    • 1 tbsp. poppy seeds
    • 1 tbsp. sesame seeds
    • 1 tbsp. minced onion
    • tbsp. Worcestershire sauce


    Wash spinach; tear into pieces. Wash strawberries; cut into halves or quarters. For the dressing, mix oil, vinegar, sugar, poppy and sesame seeds, onions and Worcestershire sauce. Shake well in a closed container. Dressing is better if refrigerated for 1 hour. Pour dressing over salad just before serving.

    Recipe from Newport Hospital's Book of Favorite Recipes, compiled by hospital staff and friends.

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