Lifespan Healthy Living Video Series

Quit Smoking for Good

Ernestine Jennings, PhD, psychologist at the Centers for Behavioral and Preventive Medicine discusses the steps you can take to put down the cigarettes for good.

Learn the benefits of
quitting smoking
• For cable/DSL users

• For 56K users

Windows Media Video, copyright 2006, Lifespan; all rights reserved .Viewing these videos requires Windows Media Player for Windows or Mac operating systems. If you do not have it installed or need an updated version, you can download it now for free.

Quit Smoking Now:
• Smoking cessation programs

Keep watching:
• "Don't break your heart"
• Fitting exercise into your daily routine

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