Lifespan Healthy Living Video Series

Put yourself on the path to a healthier lifestyle. Learn how to reduce health risks and improve your diet by watching the Healthy Living Video Series.

• Avenues of Healing: Breast Cancer Recovery in Body, Mind and Spirit
  Hear from experts about breast cancer therapy survivorship, hereditary links and the disease in men.
  
  
• Leaders in Cardiac Care
  Cardiac experts provide information on sudden cardiac arrest and syncope (fainting) and how to prevent and treat these medical conditions.
  
  
• Cholesterol and Your Heart: What You Need to Know
  Learn about the role cholesterol plays in heart disease and ways you can reduce your risk.
  
  
• The Health Benefits of Olive Oil
  Find out the the health benefits of including olive oil in your daily diet.
  
  
• How to Keep from Breaking Your Heart
  Get expert advice about heart disease in both men and women, its causes, and what you can do to prevent it.
  
  
• The Health Benefits of Red Wine
  A glass a day might keep the doctor away. Learn the health benefits of red wine.
  
  
• Food as Medicine: Eating Your Way to a Healthier You
  Find out which of your favorite foods can make you happier and healthier.

• Physical Activity and Healthy Heart
  Discover the health benefits of exercise, and how to get up and get moving safely and effectively.
  
  
• Fitting Exercise Into Your Daily Routine
  Get fit without trying. Find out how easy an exercise routine can be worked into your every day schedule.
  
  
• Quit Smoking
  Old habits are hard to break. Learn about different methods for giving up cigarettes and find one that's right for you.
  
  
• Speaking of Kids: Autism, Asperger's and Pervasive Developmental Disorder
  Learn the cause, treatment and best behavioral practices associated with some of the most common developmental disabilities.

• Speaking of Kids: The Ups and Downs of Pediatric Bipolar Disorder
  Hear about the difficulties and advancements in treating, diagnosing and providing on-going care for children suffering from this mood disorder.
  
  
• Speaking of Kids: Cutting and Self-Injurous Behaviors in Adolescents
  Learn from Bradley Hospital experts about the causes of this behavior and how to prevent and treat adolescents who are self-injurious.
  
  
• Speaking of Kids: Teaching Children How to Problem-Solve
  Hear tips about how to help children successfully solve problems in the face of conflict.
  
  
• Speaking of Kids: Managing Behavior in Children
  Learn strategies for preventing problem behavior at home and in the classroom.
  

• Matters of the Heart Video Series
  Rhode Island Hospital presents video presentations about heart disease, surgery and prevention given by local leaders in cardiac services and surgery.
  
  
• Gastroesophageal Reflux Disease
  Find out the best treatment options to relieve the most common diseases.
  
  
• Sleep and Your Health
  Find yourself counting sheep? Get expert advice on how to a maintain a good night's sleep.
  
  
• Prevent and Manage Weight Gain After You Quit Smoking
  Don't let weight gain affect your drive to stop smoking. Learn how to prevent and manage weight gain after you quit.
  
  
• Pandemic Influenza: A Story of Birds, Pigs and Humans
  Bird flu has made headlines. Learn more about the history of pandemic influenza and how to prevent its spread.