Some excuses—I weigh too much, I'm too old, I have too many health problems—are in themselves strong arguments for increasing physical activity.
It is always important to talk with your doctor before starting an exercise program, particularly if you have certain health conditions.
Living a healthier lifestyle can help to prevent heart disease. This means eliminating all tobacco, following a heart-healthy diet, and getting regular exercise.
Lack of physical activity has clearly been shown to be a risk factor for cardiovascular disease.
Have a symptom or a health care concern? Use this library to
explore the symptom topics that could help.
167 Point Street
Providence, RI 02903
401-444-3500 | Email Us
©2013 Lifespan |
Learn about patient safety, quality of care and
patient satisfaction at Lifespan.