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About Weight Loss

  1. A 7-Step Plan for Weight Loss
  2. Choosing a Safe Weight-Loss Program
  3. Could a Nutrition Expert Help You?
  4. Could Medication Be Causing Weight Gain?

    The most common prescription medications to cause weight gain include drugs that treat depression, heartburn, bipolar disorder, high blood pressure, and diabetes.

  5. Fight Back Against Fat
  6. Lifting Your Way to Weight Loss
  7. Maintaining Weight Loss
  8. Managing Midlife Weight Gain
  9. Success Secrets of Losing Weight
  10. The Science of Weight Loss

    On paper, losing weight is simple math. One pound of fat equals about 3,500 calories. In real life, however, it’s more complex.

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Have a symptom or a health care concern? Use this library to explore the symptom topics that could help.