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  • Healthy Serving: Recipe Directory

  • Whole Wheat Agave Pancakes with Blueberry Agave Syrup

  • Ingredients:

    Pancakes:

    • ½ cup whole wheat flour
    • 1 tsp. baking powder
    • 1.5 tsp. Agave Nectar
    • ½ cup milk
    • 1 each egg yolk
    • 1.5 tsp. grapseed oil

    Syrup:

    • 1 cup agave nectar
    • 1 cup blueberries

    Directions:

    • Combine dry and liquid ingredients little by little into a bowl to prevent lumping.
    • Oil a nonstick pan lightly with vegetable oil or pan spray (whichever you prefer).
    • Heat syrup over medium low heat and add blueberries, cook for 3 minutes and remove.

    Heather DonahueThis is a favorite recipe of the food and nutrition services department at Rhode Island Hospital. This recipe was submitted by Heather Donahue.

    More about nutrition services at Rhode Island Hospital.