Nutrition Counseling

Would you like to make lifestyle changes to help manage your weight?  Like to learn how to make healthier food choices?  Has your health care provider suggested you make dietary changes? Are you pregnant or planning a pregnancy and have dietary questions?

We Can Help

Healthy eating can help manage or reduce the risk of many health concerns including:

  • heart disease
  • high cholesterol
  • high blood pressure
  • cancer
  • diabetes
  • osteoporosis
  • food allergies
  • celiac disease
  • irritable bowel syndrome

Our registered dietitian and certified intrinsic coach, Katie Lester, MS, RD, LDN, CIC, offers individual nutrition counseling and group programs to help fulfill your health and wellness needs.

For more information and to schedule an appointment, call Gwen at 401-793-7817.