Mar 10 2020
Mar 10 2020: 12:00pm–1:30pm

Intuitive Eating Workshop

Category: 
Nutrition, Weight Loss

Join the Lifepan Community Health Institute and Sheenagh Bodkin, MD of the Lifespan Lifestyle Medicine Center at the Women's Medicine Collaborative to learn about intuitive eating, a mindfulness-based approach to weight management. 

Obesity is linked to higher mortality rates and chronic diseases such as diabetes, cardiovascular disease and cancer. The most common intervention for weight loss is restrictive dieting. However, studies show that repeated dieting attempts may be harmful to physical and mental health; and most individuals regain the weight. This presentation will provide a valuable perspective on weight management without restriction.

Register

For more information and to register please contact Jeanette Nessett at 401-444-8088 or email JNessette@lifespan.org.