Remote Mindfulness-Based Stress Reduction Course
Thursday, September 16, 2021 at 5:30p.m. - 8:00p.m.
The Lifestyle Medicine Center will host a remote mindfulness-based stress reduction course on Zoom every Thursday from September 16 to November 4.
A mandatory orientation class via Zoom will be held on Thursday, September 9, from 5:30 to 8 p.m.
A full-day class will be held on Sunday, October 24 from 10 a.m. to 4 p.m.
Speaker
Stephanie Gove, NBC-HWC, a national board certified health and wellness coach, qualified MBSR instructor at the University of Massachusetts Medical School Center for Mindfulness and certified MB-BP instructor at the Mindfulness Center at Brown University will present this course.
Register
Registration will be open until Wednesday, September 8.
Zoom login details and additional information will be provided upon registration, via email.
Location Information
Online event
Lifespan Living