Research continues to demonstrate that, throughout life, it’s just as important to pay attention to our brain health as it is to pay attention to our heart health. According to many studies, there are proactive steps we can...
Do you often feel tense? Has it become difficult to bend down and tie your shoes due to stiff joints? Are you often worried about falling? If so, chair yoga and seated yoga poses may be the ideal exercise to add to your daily...
The coronavirus has impacted the entire world, and scientists have been working on a vaccine that will protect us from the virus. Thanks to their efforts, we now have the Moderna and Pfizer vaccines, and are anticipating a...
After skin cancer, prostate cancer is the most commonly diagnosed cancer in men in the United States. Prostate cancer has varied behavior – it can be slow growing and not affect health or longevity, or it can be aggressive...
Glaucoma is a disease of the eye that can slowly and painlessly cause permanent loss of vision. I often like to compare...
Our kidneys filter the blood circulating in our body 24 hours a day, ensuring that what we need gets absorbed and what...
Urinary incontinence. It can be a taboo subject for many people, but did you know it’s actually more common than asthma...
Seven Steps to a Healthier Heart What if we told you that you could prevent heart disease, the number one killer in...
The surgery is over, and in recovery, a doctor is explaining to an elderly patient how and when to take medication. It’s...
Heart disease rates have been declining over the last few decades in the United States, but there remain some concerning...
The coronavirus pandemic has changed life as we know it. Staying home is necessary to flatten the curve and help...
For most of us, a routine can be pleasant and especially useful to keep us grounded during a stressful time. For those...
Since the start of the COVID-19 pandemic we have seen an approximate 30 to 40 percent decrease in emergency department...
Alzheimer's disease is an illness that causes abnormal destruction of the brain during the aging process. It’s a form of...
