Being

September 21 is much more than the last day of summer. It’s also World Gratitude Day!

Suicide is a terrible situation too many families have faced. If you’re unfamiliar, some of the facts about suicide may surprise you:

The phrase in the headline is most often attributed to the White Rabbit, in Alice in Wonderland.

When we think of vacation, we usually think of a time to sit back, relax, and unwind from the world of work and everyday schedules.  Vacation gets us out from behind our desks or away from the repetitive, physical strain of our jobs. It also offers an opportunity to heal and rejuvenate our minds.

Yoga is a physical and spiritual practice that originated over 5,000 years ago in India.

Today is a great day to quit smoking!