New and innovative technologies are helping spine specialists diagnose spine-related conditions and treat them with less invasive procedures. This means that patients can restore their spine health quicker and with less pain...
Maintaining a basic level of movement and exercise is important for many reasons, including supporting our mental health. When our joint health is impacted by pain or inflammation, it can have a large impact on our ability to...
Pickleball is a huge craze. In fact, it is often described as America’s fastest growing sport. It is estimated there are 8.9 million pickleballers in the U.S. This represents a growth of 159% over the last three years. While...
You know doctors recommend 150 minutes of cardiovascular activity every week, but how do you know that you're getting all the benefits from your exercises? You can determine roughly how hard your body is working, and when you...
Bursitis is a common, painful condition that affects many Rhode Islanders. Our bodies are filled with small fluid-filled...
Many people experience shoulder pain. Rotator cuff conditions are the most common cause of shoulder pain and include...
Arthritis comes in many forms, but it’s helpful to think of them as being divided into two groups — inflammatory...
During the summer, given no school, longer days, and occasionally less supervision, children and adolescents will...
It’s hard to imagine our world without technology. Its use is evident in almost every aspect of our lives, and medicine...
The majority of patients put off joint replacement surgery as long as possible, which I agree with 100 percent. While...
Thinking about signing up for a 5K this fall? This six week training guide can help you cross the finish line without...
Our feet help us stand, get from place to place, run, jump, dance and more. That activity relies on a network of bones...
Exercise can often be a scary word for many people, especially for adults who have not made personal fitness a priority...
As we age, there are many changes to our musculoskeletal system. Some of the effects of aging can be delayed or...
The benefits of exercise for older adults are well known. One option is a stationary bike, which is well suited for...