Welcome to Lifespan Living Your resource for well being and healthy living. Breadcrumb Lifespan Home Welcome to Lifespan Living ALL Aging Being Caring Growing Moving Nourishing Five Things To Know About Breast Cancer Screening Martha B. Mainiero, MD September 26, 2023 Mammography and other screening tests are the best way to find cancer early. Early detection is vital because that’s when we have the most options for treatment to give you the best chance for a cure. Because annual... The Benefits of 3D Mammograms for Detecting Breast Cancer Anne C. Pappas Center for Breast Imaging September 21, 2023 A mammogram is imaging of the breasts using low-dose x-rays. It is the only form of diagnostic imaging proven to save lives by finding cancers early and thereby reducing deaths from breast cancer . Technology is always... Fight Breast Cancer with Healthy Habits Katie Lester, MS, RD, LDN, CIC October 10, 2022 According to the World Health Organization, breast cancer is the most common cancer among women, impacting over one and a half million women each year. There are currently more than three million breast cancer survivors in... What is Breast Cancer Awareness Month? Breast Cancer Multidisciplinary Clinic September 20, 2022 Breast Cancer Awareness Month Breast cancer is the most common cancer affecting women in the United States. Around one in eight women will develop breast cancer over her lifetime. While it is a common type of cancer, the... School Re-entry and Calming Kids’ Anxiety After a Medical Leave Jennifer Hellmuth, PhD October 3, 2023 When children return to school after a prolonged absence for medical or mental health care, it's normal to feel anxious... Melatonin as a Sleep Aid: What You Should Know Lifespan Blog Team September 28, 2023 Sleep is vital for your overall health and well-being. Unfortunately, it is estimated between 50 to 70 million Americans... Is My Child Suffering from Anxiety? Michael R. Walther, PhD September 26, 2023 Children may get nervous from time to time, just as adults do. A trip to the doctor’s office or the first day at a new... Caring for Someone with Dementia Alzheimer's Disease & Memory Disorders Center September 21, 2023 For most of us, a routine can be pleasant and especially useful to keep us grounded. For those with dementia, routines... Cabbage and the Benefits of this Overlooked Superfood Lifespan Blog Team September 21, 2023 Cabbage. It’s one of those foods you don’t often think about, unless you’re making its famous companion, corned beef, or... Mental Health Treatment Through a Partial Hospital Program Bethany Rallis, PhD, LCP; Sarah Schmidhofer, MD; and Sarah Zimage, MA September 20, 2023 There is a great need for quality mental health treatment across the United States, particularly following the stresses... How to Clean Fruits and Vegetables Fruits and vegetables are part of a healthy diet, but they need to be washed well to keep you and your family safe. Trending Topics Top Ten (11!) Reasons to Get a COVID19 Vaccine Karen Tashima, MD May 20, 2021 While the world is making great strides in getting coronavirus vaccines into the arms of people across the globe, there... Coronavirus Vaccines and the Facts (Updated October 2021) Karen Tashima, MD November 8, 2021 What is Conscious Discipline? Lifespan Blog Team January 20, 2020 Chair Yoga and Why Seated Yoga Poses Are Good For You Joanne DeCataldo, MA, CEP January 1, 2023 How Much Sodium a Day Do You Need? Greg Salgueiro, MS, RD, LDN July 1, 2020 Upcoming News & Recent Events View All Events and News Newsletter Sign up Lifespan Living Newsletter Get the latest health tips from Lifespan Living straight to your inbox. Email Address Follow Us On Instagram @lifespanhealth
How to Clean Fruits and Vegetables Fruits and vegetables are part of a healthy diet, but they need to be washed well to keep you and your family safe.