Lifespan Blog

January 18, 2018

Preparing your Child for a Visit to the Doctor


Routine visits to the doctor are an important part of a child’s health and development. But for some children, and perhaps some adults, a trip to the doctor can be cause for distress.

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January 11, 2018

What is the Deal with Vitamin D?


Although there has been much debate recently over the benefit of vitamin D supplements, the jury is still out. More people than ever are taking vitamin D supplements but there is some controversy surrounding the recommendations. This leaves many people confused.                                                                                      

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January 9, 2018

Why You Need to Keep Moving This Winter


When winter weather keeps us cooped up indoors, exercise may be the last thing on our minds. But even in winter, exercise is important, especially for patients with arthritis.

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January 4, 2018

Is Winter "Heart Attack Season"?


Heart attacks can occur during any season, but there is an increased risk for certain types of heart attacks during winter. It’s interesting that some people appear to be at a higher risk of heart attack during daylight savings time changes.

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January 2, 2018

New Year, New Name, New You: Let's Talk About Weight Management


Anyone who struggles with weight management knows how difficult it can be. Many factors can affect your weight. Your environment, physical activity, medical conditions, medications, stress, anxiety, depression, and other behavioral issues can all play a significant role in determining eating behaviors, level of physical activity, and lifestyle. Ultimately, these all impact your weight control.

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