What is Parkinson’s disease? Parkinson’s disease is a neurological condition that progresses slowly and worsens with age. With 90,000 new diagnoses each year, Parkinson’s disease is a common movement disorder that currently...
You might have heard of recovery sandals, or seen others wearing them around. These shoes are typically open-toed with thick, cushiony sandals, and are billed as being the answer to sore feet everywhere. But are they right...
Joint replacement surgery can significantly improve your quality of life if you suffer from daily joint pain. But it shouldn't necessarily be the first option. Here are some things you should know if you're thinking you might...
Every injury can be prevented. The problem is, as humans, we are all fallible. Despite being a doctor who specializes in sports medicine and studies the musculoskeletal system, I have also seen my fair share of injuries...
Great advances have been made in the treatment of spinal conditions over the last three decades. Utilizing modern...
Laptops, tablets, and cellphones - Oh my… neck?! Text messages, emails, Zoom meetings and social media have us tethered...
What is yoga? Yoga is a physical and spiritual practice that originated over 5,000 years ago in India. In Sanskrit, the...
A tendon is a band of strong tissue that connects muscle to bone. It is an important part of the musculoskeletal system...
What is arthritis of the wrist? Your wrist is a joint between your hand and arm that allows for a range of motion. It is...
Why are steps each day so important? As humans, we were meant to move. Physical activity is necessary for our health and...
Thinking about signing up for a 5K this fall? This six week training guide can help you cross the finish line without...
Our feet help us stand, get from place to place, run, jump, dance and more. That activity relies on a network of bones...
Exercise can often be a scary word for many people, especially for adults who have not made personal fitness a priority...
As we age, there are many changes to our musculoskeletal system. Some of the effects of aging can be delayed or...
The benefits of exercise for older adults are well known. One option is a stationary bike, which is well suited for...