Welcome to Lifespan Living Your resource for well being and healthy living. Breadcrumb Lifespan Home Welcome To Lifespan Living ALL Aging Being Caring Growing Moving Nourishing Gardening and Its Many Benefits Lifespan Blog Team July 9, 2021 Here in the Northeast, gardening is limited to less than half the year. Between the last frost in spring and the first frost in fall, happy gardeners come out in full force to sow some seeds, tend their plants, and await the... COVID-19 Vaccines and Children Katrina M. Byrd, MD, and Silvia Chiang, MD July 7, 2021 The most effective way to control the spread of an infection is to create an effective vaccine against it. Currently in the United States, we have three coronavirus vaccines available that have been shown to be effective... Generic Versus Brand Medications June 24, 2021 When your physician prescribes a medication, there are often brand name options as well as generic versions or store brands available. Unfortunately, generic medications are often misunderstood. What is the difference between... Tai Chi and How It Helps Arthritis Pain Courtney Klenk, DPT, OCS June 22, 2021 Tai Chi is what is known as a “meditative martial art,” developed in China in the 17th century. The practice involves gentle, smooth, continuous movements to strengthen and relax the body and mind. Although there are... Understanding Gender Identity Jason Rafferty, MD, MPH, EdM June 17, 2021 Our understanding of gender is rapidly evolving. The subject of gender identity is more common these days and, for many... Outpatient Hip and Knee Replacement Surgery – Is It Right for You? Eric Cohen, MD June 17, 2021 Can you have knee or hip replacement surgery and go home the same day? Yes, you can! What is outpatient joint... Eating for Good Mental Health and Well-Being Sara Stiles, RD, CSOWM, LDN June 8, 2021 The events of the past year may have left many of us feeling stressed, anxious, depressed, and likely disconnected from... What is Broken Heart Syndrome? Elena Salmoirago-Blotcher, MD, PhD June 3, 2021 We all know that the heart performs vital functions like pumping the blood, oxygen and nutrients to organs in the body... How to Choose an Orthopedic Surgeon and Center for Hip or Knee Replacement John Froehlich, MD, and Jillian Bruno, PT, DPT, MBA June 1, 2021 You’ve tried other treatments for your joint pain. But they’ve stopped working. Now maybe it’s time for joint... Aging, Arthritis and Why You Shouldn’t Ignore Pain Sakeena Raza, MD May 25, 2021 What causes pain as people age? Osteoarthritis is the most common cause of pain as people age. It occurs when the... How to Clean Fruits and Vegetables Fruits and vegetables are part of a healthy diet, but they need to be washed well to keep you and your family safe. Trending Topics Coronavirus Vaccines and the Facts (Updated February 2021) Karen Tashima, MD February 16, 2021 The coronavirus has impacted the entire world, and scientists have been working on a vaccine that will protect us from... Chair Yoga and Why Seated Yoga Poses Are Good For You Joanne DeCataldo, MA April 13, 2021 12 Foods of Summer for Your Skin June 29, 2018 What is Broken Heart Syndrome? Elena Salmoirago-Blotcher, MD, PhD June 3, 2021 How Much Sodium a Day Do You Need? Greg Salgueiro, MS, RD, LDN July 1, 2020 Upcoming News & Recent Events View All Events and News Newsletter Sign up Lifespan Living Newsletter Follow Us On Instagram @lifespanhealth
How to Clean Fruits and Vegetables Fruits and vegetables are part of a healthy diet, but they need to be washed well to keep you and your family safe.
