Welcome to Lifespan Living Your resource for well being and healthy living. Breadcrumb Lifespan Home Welcome to Lifespan Living ALL Aging Being Caring Growing Moving Nourishing Top Foods Cardiologists Want You to Avoid for a Healthy Heart Wen-Chih "Hank" Wu, MD February 1, 2023 Your heart is an amazing muscle that beats about 100,000 times each day, keeping you alive. Eating certain items can help your heart stay healthy while other foods can increase your risk for heart disease and stroke... Should I See a Cardiologist? Marilyn J. Weigner, MD July 6, 2022 What is a cardiologist? A cardiologist is a physician who has completed specialized training in conditions that affect the heart. Cardiologists collaborate as a team – some work more generally with diagnoses and imaging of... Myocarditis: Causes, Symptoms and Treatment of Inflammation in the Heart Brett W. Goudie, MD May 31, 2022 The heart is, to this biased writer, the most important organ in the body. It is carefully constructed with valves, vessels, electrical circuits, and powerful muscle tissue. The muscle of the heart is called the myocardium... Plant-Based Diets and Your Heart Health Karen E. Aspry, MD February 10, 2022 Plant-based diets have become much more popular recently, and for good reason. The number of published scientific reports on plant-based diets tripled in the last decade showing the many health benefits of this approach to... How to Talk to Kids about Pornography Jacqueline Nesi, PhD, and Margaret Nail January 31, 2023 As a parent or guardian, talking to your teenager about sex and topics related to sex can be daunting. Technology has... Multitasking and How It Affects Your Brain Health Jennifer E. Davis, PhD January 26, 2023 What is multitasking? Multitasking essentially means that you are trying to perform two or more tasks at the same time... What It Means to be a Good Citizen and How to Teach Children Lifespan Blog Team January 24, 2023 Being a good citizen is a concept with no true definition. If you ask individuals what being a good citizen means to... What Are Bunions? Signs, Causes, & Treatments Raymond Y. Hsu, MD January 20, 2023 A bunion refers to a bony bump at the base of the big toe. The most common form of bunion, “hallux valgus,” is formed by... Lung Cancer and Advances in Treatment, Surgery and Screening to Save Lives Abbas El-Sayed Abbas, MD, Christopher G. Azzoli, MD and Hina Khan, MD January 19, 2023 Lung cancer will be diagnosed in nearly 237,000 Americans in 2022, according to estimates from the American Cancer... Chest Pain in Cold Weather vs. Winter Heart Attack Lifespan Cardiovascular Institute January 18, 2023 Going outside in colder weather can be challenging for anyone, from the mental hurdle of stepping outside a cozy house... How to Clean Fruits and Vegetables Fruits and vegetables are part of a healthy diet, but they need to be washed well to keep you and your family safe. Trending Topics Top Ten (11!) Reasons to Get a COVID19 Vaccine Karen Tashima, MD May 20, 2021 While the world is making great strides in getting coronavirus vaccines into the arms of people across the globe, there... Coronavirus Vaccines and the Facts (Updated October 2021) Karen Tashima, MD November 8, 2021 What is Conscious Discipline? Lifespan Blog Team January 20, 2020 Chair Yoga and Why Seated Yoga Poses Are Good For You Joanne DeCataldo, MA, CEP April 13, 2021 How Much Sodium a Day Do You Need? Greg Salgueiro, MS, RD, LDN July 1, 2020 Upcoming News & Recent Events View All Events and News Newsletter Sign up Lifespan Living Newsletter Follow Us On Instagram @lifespanhealth
How to Clean Fruits and Vegetables Fruits and vegetables are part of a healthy diet, but they need to be washed well to keep you and your family safe.
