Welcome to Lifespan Living Your resource for well being and healthy living. Breadcrumb Lifespan Home Welcome To Lifespan Living ALL Aging Being Caring Growing Moving Nourishing Compulsive Behaviors During COVID-19 Lockdown Aryandokht Fotros, MD May 12, 2020 During the coronavirus lockdown, have you been binge-watching Netflix and television shows, or playing video games compulsively? Have you found it difficult to get off the internet and social media? Have you noticed you are... Foods for Fighting Inflammation, Arthritis and Joint Pain Lisha Andrew, MS, RD, LDN March 27, 2019 In the United States, 54 million people are living with arthritis, according to the Centers for Disease Control and Prevention. For those with arthritis, one in four will experience severe joint pain. That joint pain and... Top Winter Foods for Your Skin Lifespan Physician Group Primary Care December 18, 2018 The coldest of our seasons is upon us, and the last thing we’re thinking about is our skin. But actually, dry skin is extremely common in winter. It can also lead to a condition known as eczema – an itchy rash. Moisturizing... Almond, Oat, Soy and Other Milk Alternatives – The Health Benefits Greg Salgueiro, MS, RD, LDN, CIC February 23, 2021 Most people have heard about the many brands of non-dairy milk. You have probably seen the variety of options on commercials and in your grocery store. You may be wondering, “what’s the best milk alternative for me?” Let’s... Colorectal Cancer Signs and Screenings Shannon Simmons, MD February 17, 2021 Despite the ongoing coronavirus pandemic, your regular checkups and health screenings are still so important. Be sure... Coronavirus Vaccines and the Facts (Updated February 2021) Karen Tashima, MD February 16, 2021 The coronavirus has impacted the entire world, and scientists have been working on a vaccine that will protect us from... Children, Anxiety and Tips for Parents Abbe L. Garcia, PhD February 16, 2021 Seeing your child stressed is very difficult for parents. Parents often feel like they need to walk on eggshells to... Prostate Cancer and Separating Fact From Fiction Elias S. Hyams, MD February 11, 2021 After skin cancer, prostate cancer is the most commonly diagnosed cancer in men in the United States. Prostate cancer... Having a Baby During the Coronavirus Pandemic Sharon Ryan, BSN, RNC-OB February 10, 2021 Having a baby during a pandemic is sure to add to the anxiety that would typically surround a birth. But babies will be... Postpartum Care and Seeing Your Doctor After Giving Birth Erin Kunkel, MD January 28, 2021 What is postpartum care? Postpartum care refers to the care of a mother after giving birth to her baby. In the United... How to Clean Fruits and Vegetables Fruits and vegetables are part of a healthy diet, but they need to be washed well to keep you and your family safe. Trending Topics Coronavirus Vaccines and the Facts (Updated February 2021) Karen Tashima, MD February 16, 2021 The coronavirus has impacted the entire world, and scientists have been working on a vaccine that will protect us from... What to Eat Before, During and After a Workout Colby Thibault, RD, LDN, CPT January 25, 2021 Pandemic Weight Gain and How to Reverse It Nicole Tella, MS, RD January 7, 2021 Spine and Back Pain Treatments Without Surgery Shiqiang "Chris" Tian, MD December 8, 2020 Getting Active Outside in Winter & Preventing Injuries Olivier Gherardi, DO January 20, 2021 Upcoming News & Recent Events View All Events and News Newsletter Sign up Lifespan Living Newsletter
How to Clean Fruits and Vegetables Fruits and vegetables are part of a healthy diet, but they need to be washed well to keep you and your family safe.
