5 Common Myths About the Flu Vaccine

Understanding the facts about the flu vaccine may help to protect yourself, friends, and family from the flu this year.

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Six hours and 40 minutes. That’s how long the average teenager spends each day in front of a screen.

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Aging - Lifespan Living


Age is just a number. Make the most of each day with these tips.

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Being - Lifespan Living


Balance, mindfulness, and mental wellness are essential to a healthy lifestyle.

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Not sure where to start on your journey to wellness? We can help.

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Growing - Lifespan Living


Your parenting knowledge should grow as your child does. Tips from our experts can help.

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Moving - Lifespan Living


An active lifestyle is a healthy lifestyle. Learn about more ways to get moving.

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Nourishing - Lifespan Living


Healthful nutrients, essential vitamins and healing through food: Your guide to nutrition.

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Weekly Poll

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12 hours 22 min ago

Happy weekend, everyone!

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