Welcome to Lifespan Living Your resource for well being and healthy living. Breadcrumb Lifespan Home Welcome to Lifespan Living ALL Aging Being Caring Growing Moving Nourishing Building Community During Pride Month Arnaldo A. Berges, MD June 1, 2022 For the past two years, many people have been living their lives largely in the virtual world, becoming masters at digital technology and using these tools to connect with loved ones and share their lives. In the LGBTQ+... The Importance of Mental Health Awareness Month Lifespan Blog Team April 26, 2022 When is Mental Health Awareness Month? May is Mental Health Awareness Month. While it was first recognized in 1949, it has never been more pertinent than now to recognize the role mental health plays in our overall well-being... Peeing on a Jellyfish Sting and Other Urology Myths Elias S. Hyams, MD April 12, 2022 Urology is the field of medicine that deals with the urinary tract in men and women and the reproductive tract in men. Like many areas in health and medicine, urologists (specialists in the field of urology) are working to... Nutrition, Exercise and Vitamins During Pregnancy Emily G. Blosser, MD, PhD April 7, 2022 Many women have questions about diet and exercise during pregnancy. It is important to understand how your needs change during pregnancy so you can optimize your energy and your baby’s development. The importance of prenatal... Foods to Boost Your Immune System Lifespan Blog Team July 5, 2022 It’s no secret that you are what you eat. Research over the years has shown that a well-balanced diet filled with... Sunscreens and the Facts About Protecting Your Skin Elnaz F. Firoz, MD June 30, 2022 Your skin is much more than what people see. The skin is a whole system that acts as a barrier to protect the inside of... Monkeypox: What Is It, What Causes It, and How It Is Spread Francine Touzard-Romo, MD and Gail Jackson, BSN, RN, CIC June 28, 2022 What is monkeypox? Monkeypox is a rare disease caused by a virus that belongs to the same family as smallpox. The first... Skin Cancer and 5 Signs to Watch For Melanoma Multidisciplinary Clinic June 27, 2022 You need sun protection all year long. Even when you can't see the sun or feel its rays, the ultraviolet light is still... Bariatric Surgery for Weight Loss and How It Has Evolved Andrew R. Luhrs, MD June 22, 2022 What is bariatric surgery? Obesity is now known to be a chronic disease. Bariatric surgery is a procedure performed by a... Summer Schedules and Why Children Need Them Gina M. Marini, MA, LICSW June 21, 2022 Summer is upon us, meaning one thing: school is out! Summer vacation offers children a time to relax and recharge after... How to Clean Fruits and Vegetables Fruits and vegetables are part of a healthy diet, but they need to be washed well to keep you and your family safe. Trending Topics Top Ten (11!) Reasons to Get a COVID19 Vaccine Karen Tashima, MD May 20, 2021 While the world is making great strides in getting coronavirus vaccines into the arms of people across the globe, there... Coronavirus Vaccines and the Facts (Updated October 2021) Karen Tashima, MD November 8, 2021 Chair Yoga and Why Seated Yoga Poses Are Good For You Joanne DeCataldo, MA, CEP April 13, 2021 How Much Sodium a Day Do You Need? Greg Salgueiro, MS, RD, LDN July 1, 2020 How to Choose an Orthopedic Surgeon and Center for Hip or Knee Replacement John Froehlich, MD, and Jillian Bruno, PT, DPT, MBA June 1, 2021 Upcoming News & Recent Events View All Events and News Newsletter Sign up Lifespan Living Newsletter Follow Us On Instagram @lifespanhealth
How to Clean Fruits and Vegetables Fruits and vegetables are part of a healthy diet, but they need to be washed well to keep you and your family safe.