Research continues to demonstrate that, throughout life, it’s just as important to pay attention to our brain health as it is to pay attention to our heart health. According to many studies, there are proactive steps we can...
Do you often feel tense? Has it become difficult to bend down and tie your shoes due to stiff joints? Are you often worried about falling? If so, chair yoga and seated yoga poses may be the ideal exercise to add to your daily...
The coronavirus has impacted the entire world, and scientists have been working on a vaccine that will protect us from the virus. Thanks to their efforts, we now have the Moderna and Pfizer vaccines, and are anticipating a...
After skin cancer, prostate cancer is the most commonly diagnosed cancer in men in the United States. Prostate cancer has varied behavior – it can be slow growing and not affect health or longevity, or it can be aggressive...
Essential Tremor (ET) is a relatively common movement disorder that affects about one in 20 individuals over age 60...
Many people experience shoulder pain. Rotator cuff conditions are the most common cause of shoulder pain and include...
Chronic obstructive pulmonary disease, commonly known by its acronym COPD, is a group of lung conditions that makes...
Arthritis comes in many forms, but it’s helpful to think of them as being divided into two groups -- inflammatory...
We all want to live a long, healthy and happy life. But how? What’s the secret? Although many are still searching for...
The coronavirus pandemic has changed life as we know it. Staying home is necessary to flatten the curve and help...
For most of us, a routine can be pleasant and especially useful to keep us grounded during a stressful time. For those...
Since the start of the COVID-19 pandemic we have seen an approximate 30 to 40 percent decrease in emergency department...
Alzheimer's disease is an illness that causes abnormal destruction of the brain during the aging process. It’s a form of...
