Recipe submitted by Katie Lester, MS, RD, LDN, CIC, a clinical dietitian at Lifespan’s Women’s Medicine Collaborative, where she practices as part of the Lifestyle Medicine Center team.
Ingredients
-
1/2 cup rolled oats
-
1/4 cup chopped pecans
-
1/4 cup chopped or slivered almonds
-
1/4 cup pumpkin seeds or pepitas
-
1 tbsp. honey or 100% maple syrup
-
1/4 tsp. ground cinnamon
-
1/4 tsp. salt
-
1 tsp. vanilla extract
Directions
Yield: 1 1/3 Cups Time: About 90 minutes
Thoroughly mix ingredients in a bowl.
Spread out mixture on a baking sheet.
Bake at 325 degrees Fahrenheit for 25 minutes, or until golden brown and aromatic. Re-mix halfway through baking.
Remove granola from baking sheet. Allow to cool for one hour before eating.
Find a Doctor
