Welcome to Lifespan Living Your resource for well being and healthy living. Breadcrumb Lifespan Home Welcome to Lifespan Living ALL Aging Being Caring Growing Moving Nourishing Sunscreens and the Facts About Protecting Your Skin Elnaz F. Firoz, MD June 30, 2022 Your skin is much more than what people see. The skin is a whole system that acts as a barrier to protect the inside of your body from the outside world. It is vital that we do what we can to protect it. What is sunscreen and... Kids, Summer Injuries and How to Avoid Them Jonathan Schiller, MD July 10, 2020 During the summer, given no school, longer days, and occasionally less supervision, children and adolescents will inevitably sustain injuries. As orthopedic surgeons, we see many bumps and bruises, sprains, torn ligaments... How Seniors Can Stay Safe in Summer Sakeena Raza, MD July 2, 2018 Summer is a great time to be active while enjoying the outdoors. While the sunny skies and warm temperatures provide many opportunities for recreation, this is also the time when risks of becoming dehydrated and sick from the... 12 Foods of Summer for Your Skin Lifespan Physician Group Primary Care Team June 29, 2018 It’s the season of shedding clothes and feeling the warm sunshine on your sunscreen-covered skin. While you’re protecting your skin from the outside, there are some fantastic summer foods available that will help your skin... Paxlovid and Other COVID-19 Treatments Karen Tashima, MD, and Tanya Rogo, MD August 4, 2022 We’ve come a long way since the outbreak of COVID-19 began in early 2020. Not only were vaccines quickly developed, but... Severe Asthma in Children: Symptoms, Common Triggers, and Treatment Daniella Teape, MD, and Tao Zheng, MD August 2, 2022 What is asthma? Asthma is a chronic (long lasting) lung condition. It involves increased mucus and swelling that causes... The Basics and Benefits of Breastfeeding Eileen Ryan, RN August 2, 2022 This week marks the 30th annual World Breastfeeding Week, which is now celebrated in 120 countries. It’s the ideal time... Tech Neck and Other Adverse Effects of Doomscrolling Benjamin Robinson, DC, ART July 28, 2022 Laptops, tablets, and cellphones - Oh my… neck?! Text messages, emails, Zoom meetings and social media have us tethered... Hepatitis in Children and How It Affects the Liver Vania L. Kasper, MD July 28, 2022 Recent news stories have reported on a virus that is causing severe liver damage, or hepatitis, in children. The first... Getting the Dirt on Your Fruits and Vegetables Lifespan Blog Team July 27, 2022 With summer here, you may be eager to fill your shopping cart with fruits and vegetables. But before adding produce to... How to Clean Fruits and Vegetables Fruits and vegetables are part of a healthy diet, but they need to be washed well to keep you and your family safe. Trending Topics Top Ten (11!) Reasons to Get a COVID19 Vaccine Karen Tashima, MD May 20, 2021 While the world is making great strides in getting coronavirus vaccines into the arms of people across the globe, there... Coronavirus Vaccines and the Facts (Updated October 2021) Karen Tashima, MD November 8, 2021 Chair Yoga and Why Seated Yoga Poses Are Good For You Joanne DeCataldo, MA, CEP April 13, 2021 How Much Sodium a Day Do You Need? Greg Salgueiro, MS, RD, LDN July 1, 2020 How to Choose an Orthopedic Surgeon and Center for Hip or Knee Replacement John Froehlich, MD, and Jillian Bruno, PT, DPT, MBA June 1, 2021 Upcoming News & Recent Events View All Events and News Newsletter Sign up Lifespan Living Newsletter Follow Us On Instagram @lifespanhealth
How to Clean Fruits and Vegetables Fruits and vegetables are part of a healthy diet, but they need to be washed well to keep you and your family safe.