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Exercisers everywhere are trying to find easy and convenient ways to work out. With advances in technology, there is a major shift towards “v
Nutrition is a critical part of a healthy life. What we eat directly impacts our overall health and wellness.
A child is bullied every seven minutes in this country, and most of the time no adults or peers step in to help.
News & Events
Your blood pressure is an important part of your overall health.
More than one in every three older adults fall each year. Twenty percent of falls result in moderate to severe injuries.
Have you ever opened your medicine cabinet and found something that you do not remember buying?
Did you know that your brain makes up only two percent of your body weight, but uses 20 percent of the oxygen and nutrients in your blood?
Wishing you all a wonderful weekend!