For the past two years, many people have been living their lives largely in the virtual world, becoming masters at digital technology and using these tools to connect with loved ones and share their lives. In the LGBTQ+...
When is Mental Health Awareness Month? May is Mental Health Awareness Month. While it was first recognized in 1949, it has never been more pertinent than now to recognize the role mental health plays in our overall well-being...
What is bariatric surgery? Obesity is now known to be a chronic disease. Bariatric surgery is a procedure performed by a surgeon that affects your food intake, helping you to lose weight. While bariatric surgery is not a cure...
What is posture? Posture refers to how your spine curves and how your muscles engage when you are sitting or standing. It involves your spine and muscles working together so you are correctly aligned. Modern day posture, or...
What is mental health? The term “mental health” refers to an individual’s mental and emotional state. It is an important...
Only one out of five children with diagnosable psychiatric disorders receives treatment. This estimate has profound...
What are the kidneys? The kidneys are a pair of bean shaped organs, located on either side of the spine, just beneath...
Is your glass half-full or half-empty? The way you answer that can have an impact on your mental and physical well-being...
Spring is a time of new beginnings. And that doesn’t only apply to the trees and flowers, but to our lifestyles too. The...
A partial hospital program is intensive, short-term treatment to help adults who are facing mental health challenges and...
Kids are diving into two months of summer fun — an extended recess, if you like. Their vacation visions might include...
Most pet owners would probably agree that having a pet is a joy. There’s a special bond that develops between an animal...
Our work lives account for a good deal of our waking hours. Forty or more each week are often spent with the people at...
Millions of Americans suffer from depression and anxiety disorders. When diagnosed accurately, treatment may help many...
Do you find yourself dealing with competing priorities, social media channels that never stop, and the pressure to...
