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Exercisers everywhere are trying to find easy and convenient ways to work out. With advances in technology, there is a major shift towards “v
Nutrition is a critical part of a healthy life. What we eat directly impacts our overall health and wellness.
A child is bullied every seven minutes in this country, and most of the time no adults or peers step in to help.
News & Events
The coldest of our seasons is upon us, and the last thing we’re thinking about is our skin.
When you ask someone to name their favorite season, few will say winter.
One of my favorite holiday traditions is driving up to Portland for “second Thanksgiving.” My wife and I head up early with a homemade pie and some
Imagine that you are out doing some holiday shopping and you see a travel mug that you think might be a good gift for a friend.
The holidays are something we look forward to all year, but they can also be a stressful time of hosting, cooking, buying and wrapping presents, an
Wishing you all a wonderful weekend!