While the term may be new to you, ancient grains have been eaten for thousands of years in countries like China, Africa, India, and the Middle East. In recent years, they are becoming more popular in America as well. What are...
Diabetes mellitus is a group of diseases characterized by a consistently elevated blood sugar level. Diabetes comes from the word Siphon in Greek, while Mellitus is from the word Honey or Sweet. Having elevated blood sugars...
If you search for the term “self-compassion” online, you will easily receive over a million results. The concept is popular, and for good reason. Self-compassion is associated with greater psychological well-being, lower...
According to the World Health Organization, breast cancer is the most common cancer among women, impacting over one and a half million women each year. There are currently more than three million breast cancer survivors in...
The return to school is typically an exciting time for kids, parents and teachers alike. But 2020 is not a typical year...
COVID-19 has brought major changes to our daily lives, with one of the biggest being the immediate shift to working from...
There are more than 60,000 people living with bleeding disorders in the United States; more than 24,000 of those...
Great advances have been made in the treatment of spinal conditions over the last three decades. Utilizing modern...
Lyme disease is a bacterial infection caused by a tick bite. Symptoms vary depending on how long someone has been...
Asthma is a common and chronic (long-term) condition. Asthma causes the airways in the lungs to become inflamed and to...
For most of us, a routine can be pleasant and especially useful to keep us grounded during a stressful time. For those...
BMI is Body Mass Index. It is a calculation that uses a person’s height and weight to identify a weight category for...
