Moving

It’s hard to imagine our world without technology. Its use is evident in almost every aspect of our lives, and medicine is no exception.

The majority of patients put off joi

Exercisers everywhere are trying to find easy and convenient ways to work out.  With advances in technology, there is a major shift towards “v

Fall is the perfect time of year to train for and run a 5K. The air is cool and refreshing and the beauty of nature surrounds us.

Thinking about signing up for a 5K this fall? This six week training guide can help you cross the finish line without injury.

When you hear the word “rehabilitation,” you might think about treatments for recovery after an injury or medical condition-- but the specialty of