Moving

An active lifestyle is a healthy lifestyle. Learn about more ways to get moving.

You are here

Snacking on Exercise - How Small Bursts of Energy Help Your Heart

Austin Cooper
February 22, 2019

What is Plantar Fasciitis? Explaining a Common Pain in the Foot

Raymond Hsu, MD
February 20, 2019

Having a Joint Replaced? Recover Quicker with Prehab

Michael Mason, DO
March 7, 2019

7 Ways to Reduce Early Morning Joint Pain

Leigh Hubbard, MHA, RN, ONC
January 29, 2019

It's a Spring Thing! Healthy Tips for the New Season

Lifespan Blog Team
March 19, 2019

To say New Englanders are ready for spring is an understatement.

What’s Good for Your Heart is Good for Your Brain

Lifespan Blog Team
February 14, 2019

If you follow health news, you know there are plenty of articles and tips about how to be heart-healthy.

Five Healthy Gift Ideas That Show You Care

Liza Famador, MD
December 12, 2018

Imagine that you are out doing some holiday shopping and you see a travel mug that you think might be a good gift for a friend.

The Benefits of a Spinning Class as You Age

Kristin Matteson, M.S., O.T.
December 11, 2018

The benefits of exercise for older adults are well known.

Five Fun Ways to Stay Fit and Active This Winter

Arianna Colella
December 6, 2018

This is the time of the year when the sun sets earlier, the air becomes chilly, and snowflakes are in the forecast.

How Rehabilitation Can Help Breast Cancer Patients

Carrie Marcil, PT
November 27, 2018

The idea of physical and occupational therapy is often associated with recovery

Pages

Trending Now

Juuling: What It Is and What You Should Know

Top Winter Foods for Your Skin

5 Things to Know About Cold Medicines

Weekly Poll

What will you do with your extra hour of sunlight?

Joint pain does not need to slow you down.

Assess Your Joint Health

Related Services

Lifespan Orthopedics Institute
Comprehensive Spine Center