Spine surgery is a major medical procedure that requires careful recovery and rehabilitation. Rest, physical therapy, and medication all play critical roles in the healing process. What if we told you that you had some...
We all hope for a long and healthy life. That’s exactly what is happening for the people who live in certain areas of the world, now called the Blue Zones. What are Blue Zones? Blue Zones are regions around the world where...
Adult scoliosis, marked by an abnormal curvature of the spine, can significantly affect one’s comfort and overall quality of life. Unlike scoliosis in younger individuals , adult scoliosis often involves degenerative changes...
Parkinson's disease (PD) is the second most common neurodegenerative disorder behind Alzheimer's disease. It affects the parts of the brain responsible for motor control and presents unique challenges that require a...
You might have heard of recovery sandals, or seen others wearing them around. These shoes are typically open-toed with...
Joint replacement surgery can significantly improve your quality of life if you suffer from daily joint pain. But it...
Every injury can be prevented. The problem is, as humans, we are all fallible. Despite being a doctor who specializes in...
What if we told you that you could prevent heart disease, the number one killer in America? Well, it’s about 80 percent...
New and innovative technologies are helping spine specialists diagnose spine-related conditions and treat them with less...
The majority of patients put off joint replacement surgery as long as possible, which I agree with 100 percent. While...
Thinking about signing up for a 5K this fall? This six week training guide can help you cross the finish line without...
Our feet help us stand, get from place to place, run, jump, dance and more. That activity relies on a network of bones...
Exercise can often be a scary word for many people, especially for adults who have not made personal fitness a priority...
As we age, there are many changes to our musculoskeletal system. Some of the effects of aging can be delayed or...
The benefits of exercise for older adults are well known. One option is a stationary bike, which is well suited for...
