Moving | Lifespan

How to Fight Aging with Exercise

Brett Owens, MD and Anita C. Tzovolos, NP

April 18, 2019

Staying Health-Conscious on Vacation: It's Easier than you Think!

Lifespan Blog Team

April 1, 2019

Snacking on Exercise - How Small Bursts of Energy Help Your Heart

Austin Cooper

February 22, 2019

Having a Joint Replaced? Recover Quicker with Prehab

Michael Mason, DO

March 7, 2019

Occupational therapy for kids with Autism

How Occupational Therapy Can Help Children with Autism

Kristen McGurrin and Alexandra Delayo

May 7, 2019

Occupational therapists (OTs) help people of all ages actively and purposefully engage in their daily lives.

Foods for Fighting Inflammation, Arthritis and Joint Pain

Lisha Andrew, RD, LDN

April 8, 2019

In the United States, 54 million people are living with arthritis, accordi

It's a Spring Thing! Healthy Tips for the New Season

Lifespan Blog Team

March 19, 2019

To say New Englanders are ready for spring is an understatement.

What is Plantar Fasciitis? Explaining a Common Pain in the Foot

Raymond Hsu, MD

February 20, 2019

Our feet help us stand, get from place to place, run, jump, dance and more.

What’s Good for Your Heart is Good for Your Brain

Lifespan Blog Team

February 14, 2019

If you follow health news, you know there are plenty of articles and tips about how to be heart-healthy.

7 Ways to Reduce Early Morning Joint Pain

Leigh Hubbard, MHA, RN, ONC

January 29, 2019

Have you ever wondered why your joints are stiff in the morning? There are many reasons you may be feeling this -- some are just part of a no

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