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Exercisers everywhere are trying to find easy and convenient ways to work out. With advances in technology, there is a major shift towards “v
Nutrition is a critical part of a healthy life. What we eat directly impacts our overall health and wellness.
A child is bullied every seven minutes in this country, and most of the time no adults or peers step in to help.
News & Events
Have you ever wondered why your joints are stiff in the morning? There are many reasons you may be feeling this -- some are just part of a no
Imagine that you are out doing some holiday shopping and you see a travel mug that you think might be a good gift for a friend.
The benefits of exercise for older adults are well known.
This is the time of the year when the sun sets earlier, the air becomes chilly, and snowflakes are in the forecast.
The idea of physical and occupational therapy is often associated with recovery
Student athletes everywhere are giving their all for fall sports: cross country, field hockey, football, soccer, tennis, cheerleading.
Wishing you all a wonderful weekend!