When we think of seasonal depression, we usually associate the lower emotional states with the cold, gray weather. However, studies show that anxiety and depression are at high points in April, according to Psychology Today...
The journey to weight loss through bariatric surgery is a life-changing experience. Individuals who have struggled with their weight and accompanying health issues for years suddenly find themselves living a new, healthier...
We all have habits. They are part of our daily lives. A habit is a repeated action that becomes an automatic behavior, with little to no thought. From getting out of bed and brushing our teeth to what and when we eat, these...
Many people have heard of eating disorders but are not aware of how dangerous they can be. Eating disorders are the third most common chronic illness in adolescents, behind asthma and diabetes. They affect people of all age...
We live in a digital world. Whether it’s for news, entertainment, work, or communication, chances are a digital device...
At every stage of life, men are encouraged to consider three equally important aspects of their health—physical health...
Recently, many people have been living their lives largely in the virtual world, becoming masters at digital technology...
If I feel good, why should I see a doctor? That’s a common question among men when it comes to healthcare and seeing a...
Suicide is a difficult topic to discuss, but it is a serious public health issue that affects all too many families. As...
Late spring is a time of change for college students and their parents. As the semester ends and students leave campus...
Kids are diving into two months of summer fun — an extended recess, if you like. Their vacation visions might include...
Most pet owners would probably agree that having a pet is a joy. There’s a special bond that develops between an animal...
Our work lives account for a good deal of our waking hours. Forty or more each week are often spent with the people at...
Do you find yourself dealing with competing priorities, social media channels that never stop, and the pressure to...