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We were born to create! As children we draw, paint, sing and dance with unfiltered joy and abandon.
The coronavirus has officially been declared a “pandemic” by the World Health Organ
Eating well during the workday with a healthy lunch helps keep you fueled and focused. Here are a few strategies to help power up your lunch
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According to the National Institute of Mental Health, about 45 million American adults – that is about one in every six — are living with a mental
When we think of seasonal depression, we usually associate the lower emotional states with the cold, gray weather.
Your blood pressure is an important part of your overall health.
May is “Mental Health Awareness” month, a time to reflect on the importance of our thoughts, emotions, and behavior.
We often hear about how addicted we are to our devices, and how the constant exposure to screens is unhealthy.
Having a social drink or two is a common part of life for many adults. But when does social drinking cross the line into a problem behavior?
Here's what you should do if someone in your household tests positive for coronavirus.
Dr. Levy discusses withâ¦ https://t.co/yZYPpr56L4