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Nutrition is a critical part of a healthy life. What we eat directly impacts our overall health and wellness.
A child is bullied every seven minutes in this country, and most of the time no adults or peers step in to help.
Did you know a family history of a certain type of breast cancer can increase a man’s risk of developing
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Some people are delighted to be approaching the shift to Daylight Savings Time (DST) on March 12, giving us more daylight.
Whether you are a figure skater attempting a triple axel-triple toe combination in the Winter Olympics, or a novice skier on the bunny slope, one t
We all know we should exercise. It is good for our hearts, minds, and stress levels.
Physiatry is an area of medicine focused on the prevention, diagnosis and treatment of disorders related to the nerves, muscles, bones, and brain t
Your heart. It is a muscle that performs a lot of work every day. Its beating is what keeps a person alive.
Exercise can often be a scary word for many people, especially for adults who have not made personal fitness a priority.
Expect the unexpected - lesser known ways you could contract the flu! (Be sure to get a flu shot!)â¦ https://t.co/anmafMOaNl