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Exercisers everywhere are trying to find easy and convenient ways to work out. With advances in technology, there is a major shift towards “v
Nutrition is a critical part of a healthy life. What we eat directly impacts our overall health and wellness.
A child is bullied every seven minutes in this country, and most of the time no adults or peers step in to help.
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More people are staying active as part of a healthy lifestyle.
Each year, more than 20,000 children under the age of 14 are treated at emergency departments
It’s estimated that more than 100 million Americans suffer from chronic back pain. If you’re one of them, you understand it all too well.
Dr. Mariah Stump, a certified yoga instructor, explains the various benefits of yoga.
Summer is here! If that actually means we will have sunny, warm weather or not, we’ll see.
Wishing you all a wonderful weekend!